http://www.jdcasey.co.uk/one-thing-after-another/ My surf trip tips Sun, 22 Feb 2015 17:32:01 +0000 hourly 1 https://wordpress.org/?v=4.0.38 http://www.jdcasey.co.uk/one-thing-after-another/#comment-266 Tue, 23 Dec 2014 16:13:30 +0000 http://www.jdcasey.co.uk/?p=359#comment-266 Thanks for your message merry Christmas to you also and and all the best for 2015 hope all your dreams come true xxx

]]> http://www.jdcasey.co.uk/one-thing-after-another/#comment-264 Tue, 23 Dec 2014 05:51:08 +0000 http://www.jdcasey.co.uk/?p=359#comment-264 Hi Sally .. I’m still enjoying myself in spite of the lack of sunshine and bad ribs …. definitely give meditation a go … as a new years resolution, download the Headspace App. It’s only 10 minutes a day and really easy. You can have a 10 day intro for free .. give it a go … I am sure you’ll love it … Merry Xmas and happy New Year to you and the family. Cheers .. James xxx

]]> http://www.jdcasey.co.uk/one-thing-after-another/#comment-242 Fri, 19 Dec 2014 07:56:36 +0000 http://www.jdcasey.co.uk/?p=359#comment-242 You poor thing sounds like you are in a pickle! Keep positive I could do with a bit of meditation must hive it a go! Have a great Christmas with your family and enjoy the sunshine! ! Hope you feel better soon S xx

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